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Pong Runs: Beat the Heat Summer Run 🏃🎽 2017

Pong Runs: Beat the Heat Summer Run 🏃🎽

Hello! 😅 Yesterday, May 7, marked a lot of firsts for me: 1st Fun Run in Cavite (The District Mall)  1st 3K Run (Clocked in around 30 minutes or a few mi…

Pong Pangilinan May 08, 2017
Pong Thoughts: Journey to the Healthier Me. 🏃🏊🚵 10K

Pong Thoughts: Journey to the Healthier Me. 🏃🏊🚵

Hello Everyone! Am following this training plan sent by a friend (Thanks, Jong 😊) and was made by Coach Norman (Galing ni Coach!) . Looks easy and yes the fi…

Pong Pangilinan January 08, 2017
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